Program
HELPING YOU MAKE THE JOURNEY
Depression is the leading cause of disability worldwide. Anxiety is the most prevalent mental health disorder. You do not have to allow yourself to continue to struggle from these mental health disorders. Join Dr. Neil Nedley, as he walks you through the comprehensive Depression & Anxiety Rcovery Program, helping you find the keys to a renewed life in just 8 weeks.
THE RESEARCHER & PRESENTER
Neil Nedley, M.D., is a board certified Internal Medicine specialist with emphasis in the difficult-to-diagnose patient, gastroenterology, and mental health. He is the founder and medical director for the Nedley Depression and Anxiety Recovery Programª, and he serves as the President of Weimar Institute. He has presented and published numerous scientific studies in the medical/scientific literature and is well known as a public speaker and teacher throughout the world. He is the author of the books Proof Positive and Depression: The Way Out.
A COMMUNITY-BASED PROGRAM
After more than 20 years of research and clinical experience helping patients, Dr. Nedley developed this eight-week Depression and Anxiety Recovery Program designed to be shared in communities all around the globe.
Local Associate Directors and Facilitators lead the community-based, interactive group program consisting of eight weekly sessions.
In this program, participants discover evidence-based information, learn practical interventions, and gain new useful tools. Participants find supportive program facilitators and group encouragement and accountability as they engage in this community health education program.
During these comprehensive sessions, Dr. Nedley’s lectures, partnered with facilitated group sessions will teach participants how to:
‣ Improve your EQ
‣ Raise your energy levels
‣ Enhance your mood and concentration
‣ Eat for optimal brain health
‣ Manage your stress
‣ Achieve peak mental performance
‣ Discover how to achieve a healthy sense of self-worth
‣ Help a friend/family member with depression/anxiety
‣ Overcome depression and/or anxiety through positive lifestyle
During this program, participants will hear presentations and interactively engage with the following topics:
‣ Identifying Depression & Anxiety and Their Causes
‣ Lifestyle Treatments for Depression & Anxiety
‣ Nutrition and the Brain
‣ How Positive Thinking Can Defeat Depression & Anxiety
‣ Positive Lifestyle Choices and Dealing with Addictions
‣ Stress Without Distress
‣ Living Above Grief and Loss
‣ How to Improve Your Brain Function
PROGRAM MATERIALS
When you register to participate in this program, you will receive, not only the wealth of information from the lecture presentations, and the encouragement of supportive facilitators, plus the benefit of group accountability, but you also receive tangible resources to support you long term.
Each participant in this eight-week program will receive a participant kit that contains the following resources:
‣ Depression: The Way Out, by Dr. Neil Nedley
‣ The Depression & Anxiety Recovery Program Workbook
‣ Telling Yourself the Truth, by Dr. William Backus
‣ SOS: Help for Emotions, by Dr. Lynn Clark
‣ Depression & Anxiety Assessment Tests (access both before and after the program)
Additional resources may be available at a local program that can support you on your healing and recovery journey for years to come.
