Locations
YOUR SOLUTION
There is a solution for you!
The comprehensive Nedley Depression and Anxiety Recovery Program shares these 8 Sessions:
1. How to Improve Your Brain
2. Lifestyle Treatments for Depression & Anxiety
3. Nutrition for the Brain
4. How Thinking Can Defeat Depression or Anxiety
5. Making & Staying with Positive Lifestyle Choices
6. Stress Without Distress
7. Overcoming Loss
8. Enhancing Frontal Lobe Function
Plus, receive the core participant kit which includes the hardcover program textbook (Depression: The Way Out), the user-friendly Nedley Depression and Anxiety Recovery Program Workbook , and two Depression & Anxiety Assessment Tests (one at the start of the program and the second at the conclusion). Additional helpful resources will also available to participants.
Join the community of thousands who have found freedom from depression and anxiety through this engaging, well-researched, scientifically-based program encompassing the whole person.
UPCOMING PROGRAMS
Prior to the 8-week program starting in any location, the general public is invited to attend the scheduled free information sessions. At such sessions attendees are provided with more detailed information about depression and anxiety, how the 8-week program can support their recovery, and all pertinent program details regarding participation, registration, materials, location, schedule, and more.
Free Information Sessions for the May 2024 program were held in Wetaskiwin, AB, on April 23 & 24, 2024. If you missed these sessions, but would like to participate in the program starting soon, please complete a contact form to reach out to us.
Full Program of 8 Sessions is scheduled to begin the first week of May 2024 in Wetaskiwin, AB.
Schedule details can be shared when contacting a coordinator prior to the program.
If this running of the program doesn't work for your schedule, and you would like to inquire about being a part of a future running of the Depression & Anxiety Recovery program, please complete a contact form, or send us an email stating your desire to info@depressionrecovery.ca